Mindful Making – ‘Stitch away Stress’

Sunday 23 July
10-1600

IMG_0733With mindfulness coach Bernie Sheehan. The day will focus on a simple stitching project, with opportunities to practise a series of mindfulness techniques.

Break down creative barriers and open up to new ideas and inspiration.

£85 includes all materials and refreshments.

Bring a vegetarian dish for a shared lunch.

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