MINDFUL MAKING – stitch a spring garden
CREATIVE MINDFULNESS & STITCH WORKSHOP
SUNDAY 25 MARCH
With mindfulness coach Bernie Sheehan. The day will focus on a slow stitch project, with opportunities to practise a series of mindfulness techniques.
Working with naturally dyed materials and threads, learn simple ways to make a stitched piece inspired by a spring garden.
Spend a relaxing day discovering how to break down creative barriers and open up to new ideas and inspiration.
£75 includes all materials and refreshments.
Bring a vegetarian dish for a shared lunch.