Tag Archives: mindfulness

mindful making – weave as meditation

Sunday 19 March 10-4pm Make your own one-of-a-kind wall-hanging in this one-day workshop with Aviva and mindfulness teacher Bernie Sheehan. Incorporating simple mindfulness practices, we’ll explore ‘weaving as meditation’. Aviva will guide you in the loom basics to get you started, then it’s over to you. Create your piece from a wide selection of natural […]

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creative mindful workshop at the coast

A weekend retreat at the coast exploring materials, yoga and mindfulness – on Sunday a weave workshop using locally grown plant materials to make a 3D vessel or basket  incorporating  recycled and pre-loved textiles and materials found on our walking meditation on the beach. More pictures on the facebook page    

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